A Comprehensive Guide to Plantar Fasciitis: Understanding, Treating, and Rehabilitating
Introduction: Plantar fasciitis is a common foot condition that affects millions of people worldwide. Characterized by pain in the heel and along the arch of the foot, it can be a persistent and debilitating issue if not addressed properly. In this article, we'll delve into the causes of plantar fasciitis, the best practices for treating it, and a comprehensive rehabilitation program to help