Description
Longevity Framework (Remote Delivery)
A personalised, data-driven health and movement program — built around your body, not guesswork.
The Longevity Framework (Remote) is our most comprehensive long-term health offering, designed for people who want clarity, structure, and measurable progress — even if they’re not training weekly in clinic.
This program combines advanced health testing, strength and movement assessment, and personalised programming across the year, so every decision is based on your data, not generic advice.
If you’re based outside our local area but still want access to the same level of care and strategy we deliver in-clinic, this framework was built for you.
What’s Included
Testing & Health Mapping
Across the year, you’ll complete a comprehensive suite of testing, including:
-
DNA testing
-
Gut microbiome testing (twice per year)
-
Blood pathology (twice per year)
-
EndoMAP hormone testing (twice per year)
-
IgA & IgG food sensitivity testing
This allows us to build a clear picture of what’s happening internally — digestion, inflammation, hormones, nutrient status, and stress responses — so your plan is personalised, targeted, and evidence-based.
Strength & Movement Testing
We’ll run strength and movement testing three times per year, in person, to track progress and guide program updates.
These sessions ensure your training and movement strategy continues to evolve alongside your health data.
Training & In-Person Sessions
As this is a remote-delivered program, the structure is designed to fit around distance:
-
You attend in-person sessions every 4–6 weeks
-
Sessions are used to:
-
Review movement quality
-
Progress exercises
-
Refine technique
-
Adjust programming based on how you’re tracking
-
Consults & Ongoing Support
Where needed, we can also run online consults to:
-
Review test results
-
Update your health and training plan
-
Make adjustments between in-person visits
Support is ongoing, responsive, and tailored to where you’re at.
Investment
Upfront: $3,000
This covers your initial round of testing, data analysis, and program setup.
Ongoing: $550 per month
Your monthly investment includes:
-
In-person training sessions when you’re down
-
Strength & movement testing (3× per year)
-
Second round of biomarker testing as outlined above
-
Ongoing program updates and support
No hidden extras. Everything listed is included.
Who This Is For
The Longevity Framework (Remote) is ideal if you:
-
Want a long-term, proactive approach to health
-
Value data over guesswork
-
Are happy to travel in periodically but don’t need weekly sessions
-
Want a structured plan that evolves as your body changes

