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50% off Back On Track E-Book with code BLACKFRIDAY (72 hrs only)
Are you tired of living with persistent pain and feeling like your body is holding you back?
Do you dream of returning to the activities you love without discomfort or fear of injury? It’s time to transform those dreams into reality.
If you see yourself here, you’re not alone—and we’re here to help.
Tailored plans based on your unique history, goals, and needs.
Combining movement, nutrition, stress management, and recovery strategies.
Led by Glenn Stevens, a seasoned professional dedicated to your transformation.
Benefit from our program anytime, anywhere.
Overcome chronic pain and regain confidence in your body’s capabilities.
Feel in control of your health journey with personalized support.
Learn strategies to manage stress, improving both mental and physical well-being.
Build lasting habits that promote long-term health and wellness.
At The Functional Movement Club, we understand that there’s often a gap between where you are and where you want to be in terms of health and wellness. Our Online Better You Pathway Program bridges that gap with a personalized, holistic approach that fits seamlessly into your life.
I have a lower back injury that has restricted my movements and caused varying amounts of pain over 10 years. When I use these routines my back feels great and I can work and train pain free. Thanks Glenn for all your help!
Hey guys! I’m Glenn. These exercises have helped thousands of people in clinic – I’m stoked to pass the feeling of body freedom onto you with this online program.
I’m sport mad – you name it, I’ve played it (even hitting up Aussie Rules for the state!). As the story goes, my love of sport saw me end up in a fair few physiotherapists, chiropractors, and doctors surgeries.
Fast forward a few years, I’m still sport mad, this time as a primary healthcare practitioner myself. I’m fascinated with how the body can move, function, and repair itself. I can still smash out my fitness goals (handstands for the first time at 34!), and I want you to as well, whatever that looks like for you.
This program targets all the major tight spots in the body – so you can take full control and get back to doing the things you love.
Dr. Glenn Stevens, DC.
Founder – The Functional Movement Club
We’ve made it easy for you.
To get the program:
1. Hit Buy Now.
2. Login.
3. Get full access to all exercises.
4. Pick your tight spot.
5. Schedule 10 mins/day into your diary.
6. Feel great.
7. Repeat.
Nope! This program has been designed to use your body for stretching, alongside a foam roller (or a tennis ball).
The exercises are designed to be a bearable discomfort (4/10 intensity) – you should never push into pain.
You should feel better after you finish your first round of exercises. The more you do them, the longer the relief will last. After around 2 weeks (4 if you’ve been feeling tight for a year or more), you’ll notice your new range of motion and ability will last between workouts.
We reckon you’ll get instant relief once you start these exercises – how good is that? We stand behind them, 100%. If you purchase the program, do any routine for 7 days straight, and don’t feel any mobility improvement, we’ll refund you the purchase price. It’s that simple.
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Medical Disclaimer: The mobility exercises in this program are generalised advice to improve range of motion and decrease muscle tightness. If you experience any tingling, pins and needles, loss of muscle control, or muscle weakness, consult with a qualified medical practitioner before beginning the exercises.
Don’t be a stranger. Give us a shout if you have any questions about our team, practice, or your sport and fitness chiropractic needs.
Call us: (02) 8060 9407
[email protected]
Suite 211/658 Pittwater rd,
Brookvale, NSW, 2100