Our premium offering to help you get back to doing what you love doing. We will help you navigate the maze of pain and discomfort and get you back to making progress towards your movement goals.
This package includes:
- 1x 60 min initial consult where we will go through your injury history, movement screen, and rehab program.
- 2x 45min Online Chiro/movement sessions to check progress and adjust rehab program/training program.
- 12-week personalized training program written by me to address your specific needs based on your initial consult.
- Access to Teambuildr app to access your program to help keep you accountable
- In-app messaging to ask any questions related to technique, or upload video for feedback on technique and sensation from exercises in the program.