How To Fix Your Sore Achilles Tendon
What causes a sore Achilles tendon? Achilles tendinopathy is a sore Achilles tendon. It’s an overuse injury of your Achilles tendon, the tendon which attaches your calf muscles to your heel. It’s a pretty common condition in runners and any sports that involve a lot of sprinting or running, but also affects people outside of those sports as well. The other demographic of