Description
Back on Track eBook
Feel confident in your body again—without needing an hour, a physio, or a full-blown rehab program.
This is for you if:
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You’ve got that nagging low back pain that flares up doing basic things.
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You feel like your body’s let you down—but deep down, you know it’s not “just aging.”
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You want to stay active, be present with your family, and not feel broken doing it.
What’s inside:
A simple, proven daily routine that’ll:
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Help you move without fear
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Get your back and body feeling stronger—fast
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Take under 10 minutes a day
Backed by the same methodology we use with one-on-one clients at The Functional Movement Club—this isn’t a quick fix. It’s your foundation for long-term freedom.
Why it works:
Because we don’t just focus on stretching or strengthening—we show you how to move smarter, support your spine, and build resilience where it counts.
You’ll walk away knowing:
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Your back isn’t broken
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You can train and move without flaring up
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And you’re in control—not your pain
Immediate Access:
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Download instantly
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Zero equipment needed
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Fits into your existing routine
What others are saying:
“I purchased the ebook as I wanted to be pro-active in correcting my L5 back issues through exercise. I hoped to get insight into some useful exercises which I did and continue to use and my back has definitely improved. The E-book is very easy to follow with clear instruction and video links.”
– Ally Kilpin
“If you are looking for fast progress and are committed to putting in the time and do the exercises Glenn teaches, then I’m sure you will get the results you are looking for“
– Chris Willoughby
“I have followed him around for almost 3 years. I went in with a bad back injury and now have the confidence and ability to listen to my body and use the exercises to self correct before it goes bad again.“
– Kate Mcphee
Ready to get Back on Track?
$37 AUD
Yes! I Want Relief – Download Now
FAQ Section
Q: Is this right for me if I’ve had back pain for years?
Yes — this program focuses on foundational movement patterns that help almost anyone improve mobility and stability.
Q: What kind of back pain does this help with?
If your pain comes from sitting, poor posture, training load, or overuse, this ebook will guide you safely back to movement.
Q: How is the ebook delivered?
You’ll receive a download link immediately after purchase. No shipping, no waiting.