Stop rolling out of bed feeling stiff and sore.
Stop Giving Up On The Things You Love:
- You don’t want to end up like your parents
- Things are only going to get worse if you don’t make a change
- Your sick of waking up stiff and tight
- You want to maintain your active life but tightness makes you wonder whether you’re doing more harm than good.
- How do you think you’ll feel in 5 year time if you do nothing?
“Best part about Glenn’s approach to treatment is making sure you learn how to fix your body through movement and to know when you need a bit of support through treatment as-well to keep you in track. I highly recommend Glenn!”
- 10 min Mobility Routines for all your aches and pains
- Instructional videos for each exercise
- Range Of Motion Test – to make sure you know what to work first and whether your mobility is improving
- Topic include: Ankle, hip, shoulder, hamstring, Upper Back (Thoracic).
- Life time access to all content including upgrades as they are added.
- The First 25 purchasers get a Complimentary 30 min video call with me to go through anything you like. It could be the range of motion test, any exercises you would like me to check and correct, or any other issues you have. Valued at $75
- The Warm Up Series: The warm up series is a collection of 10 minute warm ups that target the specific muscle groups and movement patterns to make sure you get the most from your training. The warm up series include warm ups for: Squat, Deadlift, Lunge, Pull Up, Shoulder press, Snatch/over head squat, Running. Valued at $17.
“a friend recommended ‘functional movement’ and I found Glenn. Glenn was able to work with me, combining chiropractic treatment and exercise therapy to build strength and flexibility, and significantly reduce the pain. I am amazed at the improvement I have seen! I would highly recommend Glenn and The Functional Movement Club for anyone suffering chronic pain or injuries!”
Sample Video Tutorial: