Better Mobility Program Sale

Stop rolling out of bed feeling stiff and sore.

 “I stuffed my back and so have been working through your fix your back eBook. I did the stretches this morning and already feeling a bit better! Thank you!” – Clare Wood

 Sound Familiar?

  • You’re sick of rolling out of bed feeling stiff and sore
  • You’ve tried stretching but only get relief for an hour or so.
  • You’re not sure what areas you need to be targeting for your aches and pains.
  • You’re not sure what areas you need to be targeting for your aches and pains.
  • Have you tried a heap heap of exercises in the past but aren’t sure which are working and which are just wasting your time. 
Decrease ankle pain, and increase range of motion with your brookvale physio

Stop Giving Up On The Things You Love:

  • You don’t want to end up like your parents
  • Things are only going to get worse if you don’t make a change
  • Your sick of waking up stiff and tight
  • You want to maintain your active life but tightness makes you wonder whether you’re doing more harm than good.
  • How do you think you’ll feel in 5 year time if you do nothing?
  • How do you think you’ll feel in 5 year time if you do nothing?

The Better Mobility Program Will Give You Back Your Freedom:

The Better Mobility program will give you back freedom and reignite your passion for life. You know you need to stretch more, but never really feel any better.

With Test to do before and after each 10 min (give or take) you will notice straight away the change that adding a little more mobility in your life will make. 

It takes care of all the major tight spots: Ankles, hips, upper back, shoulders. Plus you have access for life including any future updates.

Stop Arthritis
Improve your mobility and middle back pain with your local Brookvale Chiropractor

Somethings Gotta Give (hopefully it isn’t your back):

Whenever I go and see my parents I ask my dad how he’s doing. He replies “not good son, i’m getting old” to which I reply, you’re not getting old you’re just getting lazy.

Now is the perfect time to make a change when will you ever have this much time for change? It only takes 10 mins a day, for something that will change you’re life. 

The first week it might feel a little tough, but by the second week you’ll already notice the difference, everything will just feel ….

Easier. 

Your Saviour, The Better Mobility Program:

  • 10 min Mobility Routines for all your aches and pains
  • Instructional videos for each exercise
  • Range Of Motion Test – to make sure you know what to work first and whether your mobility is improving
  • Topics include: Ankle, hip (internal rotation, external rotation, flexion and extension), shoulder (abduction, flexion), hamstring, Upper Back (Thoracic extension and rotation).
  • Life time access to all content including upgrades as they are added. 
Back on track e-book

7 day Money Back Guarantee:

I am so confident that The Better Mobility Program will improve your mobility that I am willing to put my money where my mouth is. If you purchase the product and do any routine for 7 days straight and don’t feel any improvement with your mobility. I will refund you 100% of the purchase price. 

Launch Bonus Offers:

*The First 25 purchasers get a Complimentary 30 min video call with me to go through anything you like. It could be the range of motion test, any exercises you would like me to check and correct, or any other issues you have. Valued at $75

*The Warm Up Series: The warm up series is a collection of 10 minute warm ups that target the specific muscle groups and movement patterns to make sure you get the most from your training. The warm up series include warm ups for: Squat, Deadlift, Lunge, Pull Up, Shoulder press, Snatch/over head squat, Running. Valued at $17. 

Glenn Stevens - Sports Chiropractor Manly, and Brookvale servicing the Northern Beaches

How I Healed Myself

I have always been a great lover of sport; growing up I played a wide variety of sports from soccer, cricket, tennis, athletics and Australian Rules football. My passion for Australian Rules saw me travel around the country representing my state from 15-18 years of age.  Whilst at university I also held a scholarship at Sydney University playing in their first grade team.

This love of sport also saw me spend a lot of time in physiotherapists, chiropractors and doctors surgeries, which piqued my curiosity into how the body moves, functions and repairs itself, leading me down the path to becoming a primary healthcare practitioner.

Learning the intricacies of movement and how the body heals itself has always fascinated me and after years of experience in treating people in pain and for increased performance I would like to share with you what I have learnt.

Will it Work:

  • These exercises have been tried and tested and helped 1000’s of people in clinic. They are the exercises I use when feeling stiff or tight.
  • All the range of motion test have stretches, muscle releases and then activation exercises to make sure you are making long term change to your mobility and movement patterns. 
  • This is perfect for you if you are time poor and don’t have hours to being scrolling the internet and social media for the latest and greatest exercises. Meticulously piecing together each part, and spending 2 hours at the gym to make sure you don’t miss out on anything that might help.
  • Equipment needed: These exercises were put together to make it something you can easily do at home, or whilst travelling. You will only need a foam roller (you could get away with a tennis ball), or a hard rubber ball.
  • You should feel instant relief after the first time you run through the exercises, which should turn into more long lasting relief after the first week or 2 (allow up to 4 week if your tightness has been around longer then 1 year).

Who This Is NOT FOR (Medical disclaimer)*

These mobility exercises are generalised advice to improve range of motion and decrease muscle tightness. If you experience any tingling, pins and needles, loss of muscle control or muscle weakness, consult with a qualified medical practitioner before beginning the book.

Frequently Asked Questions

All Mobility areas are designed to incorporate stretching, balls (you can use either a hard lacrosse ball, a softer tennis ball, or a foam roller. You can choose your own torture (just kidding) device here,

No, the exercises are designed to be a bearable discomfort (4/10 intensity) but you shoulder never push into pain.

You should feel better after you finish your first mobility routine, the more you do them, the longer the relief will last. After 2 weeks you should notice that your new found mobility and ranges of motion should last between workouts

Better Mobility Course

Monique Crusius:

“Best part about Glenn’s approach to treatment is making sure you learn how to fix your body through movement and to know when you need a bit of support through treatment as-well to keep you in track. I highly recommend Glenn!”

Trina Boylan:

“a friend recommended ‘functional movement’ and I found Glenn. Glenn was able to work with me, combining chiropractic treatment and exercise therapy to build strength and flexibility, and significantly reduce the pain. I am amazed at the improvement I have seen! I would highly recommend Glenn and The Functional Movement Club for anyone suffering chronic pain or injuries!”

Mark Davies:

“Glenn is amazing. He’s super knowledgeable. Not only helped me out with my issue, but gave me the info and exercises to prevent the injury from reoccurring”

The Investment:

$47 to access all of this content for life along with future updates. Along with A complimentary 30 min video call with me (to the first 25 purchases), and Our Warm Up Series.

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