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Pain during deadlift Tag

fight back pain with our 3 favourite exercises for back pain help answer am i overtraining

How To Deadlift To Cure Back Pain

Intro: The Deadlift is widely considered the king of all exercises. Whether you realise it or not, you are doing hundreds of deadlifts every week. Any time you pick your bub, bend over to grab the dog, or grab a plate from the bottom draw you are (should be) doing a deadlift. This is all before you head to gym and your trainer/program