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tennis elbow Tag

Tennis Elbow pain brookvale

How To Treat Tennis Elbow At Home

Tennis Elbow Causes Do you get pain on the outside of your elbow? Are your elbows sore after deadlifts or kettlebell Swings? How do you go opening up jars at home or turning door handles? You may be struggling with a case of Tennis elbow otherwise known as Lateral epicondylitis. The first thing you want to do is release tension from the muscles,