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The Problem With Sitting At Your Desk All Day

Intro The Problem with Sitting, many of us spend long periods of time sitting throughout the day. Whether staring at a computer screen, driving a car, watching television or playing video games, it is doing you harm. The Problem with sitting all day includes: rounded shoulders slumping forward jutting out your chin. Poor posture not only looks bad but can also lead to thoracic (mid-back)